Shiitake Mushroom has a rich history of not only being used in the kitchen but in herbalism too. Initial cultivation began in the mountains of central China back in the 12th Century and since then, it has become one of the most popular mushrooms on the planet.

Each part of the plant serves a different purpose for the organism. As the mushroom contains so many beta-glucan polysaccharides, there has been extensive research conducted on the plant.

Some of the benefits of taking Shiitake Mushroom include-

May aid heart Health- https://www.ncbi.nlm.nih.gov/pubmed/3443885

Promising antibacterial and antiviral effects- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1193547

May strengthen your bones due to being a natural plant source of Vitamin D- https://pubmed.ncbi.nlm.nih.gov/19093162

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Shiitake Mushroom (30:1 Extrac...