Description

Shilajit, a sticky mineral found in the rocks of the Himalayas, undergoes a slow decomposition process of plants over centuries. This mineral is widely used in Ayurvedic medicine and is believed to contribute to longevity, slow down the aging process, and improve overall health.

Clinical trials have also indicated that Shilajit may be beneficial for individuals with Chronic Fatigue Syndrome. Additionally, it is thought to possess testosterone-boosting properties.

In a study where participants were given either a placebo or a 250 mg dose of purified shilajit twice daily for 90 days, those receiving the purified shilajit demonstrated significantly higher testosterone levels compared to the placebo group.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/
https://www.sciencedirect.com/science/article/abs/pii/S0378874112003893?via%3Dihub